Sports Coaching

runnerWhat makes one sports person better than another? Is it that they are stronger? Or are they fitter? Is it simply one believes they might win and the other believes they can win?

It is a small difference in language, but it can have a huge impact on the outcome of your chosen sport.

Almost every top sports club and sports person now uses NLP and similar coaching techniques. All the top coaches are now recognising that the attitude of the sports person is just as, if not more important, than the training they do on a regular basis.

Ascent NLP can help in a number of areas of sport.

  • Motivation – to train or compete
  • Goal setting – what to aim for, and creating the path to get there
  • Focus – during training; before, during and after competition
  • Limiting beliefs – how they can hinder success and how to change them
  • Like to dislike – helps you avoid certain foods or habits during training